Tuesday, October 26, 2021

Roti Canai!!!

Social distancing, wear mask, wash hands, check temperature...!!!
Guess the kids need more excitement other than the strict routine everyday! Eating their favourite food must be one of their happiest moment today!

Saturday, October 9, 2021

Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as:
Heart disease.
Type 2 diabetes.
High blood pressure.
Read more here: