The preschoolers had a fun and meaningful trip to Bug Farm Paradise during the short school holiday. They explored a...
iKid House - Kids' Regular Physical Activity
Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as:
Heart disease.
Cancer.
Type 2 diabetes.
High blood pressure.
Osteoporosis.
Obesity.
Read more here:
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