Daycare Services in Puchong For Your Little Ones
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9 October 2021
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iKid House - Kids' Regular Physical Activity

 

Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as:
Heart disease.
Cancer.
Type 2 diabetes.
High blood pressure.
Osteoporosis.
Obesity.
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