In reality, sometimes no one see our real face except us. Some of us maybe lonely though surrounded by many people. Here is the answer from ChatGPT when being asked this question Lonely? Reach out. Loneliness can be a difficult emotion to deal with, but there are things you can...
Healthy Habits Articles
Count our blessings and name them one by one! When we focus our attention on things that are we are grateful for, the negatives will definitely shrink! Try it!
Positive affirmations helps kids to gain confidence, contributes to a growth mindset, and helps kids to truly believe in themselves. Kids need to hear what makes them special and strong over and over again. It is one of the areas that parents and teachers need to be consistent. https://youtu.be/UwJIi-rEZWs
Parents are busy. Working more than 10 hours a day. Once back home, parents still need to cook, do the house chores and spending quality time with the children. Which event can be cut or replaced? Many might opt to eat out because cooking is really a hassle when there...